COVID-19: Wellbeing and Self Care Resources for Carers and Practitioners

This briefing explores the importance of self-care for parents and carers, while outlining some ‘top-tips’ and helpful resources that can be accessed online. it is important to remember that self-care practices in their varying forms can offer people an important space to focus, process emotions and better cope with the stress of these uncertain times.

Author(s):

Ian Thomas, Dr. Justin Rogers, Martin James Foundation

Year of Publication:

2020

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